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“People think I look great without knowing what I’ve done. The glow in my face tells it all—I have younger looking skin now, and feel younger too.”J.B. - Orlando, Florida

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“I had abused my skin over the years with too much sun and smoking, anvd I’m very pleased with how much restoration was achieved.”S.U., New Mexico

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Dear Dr. Murray,I have been running for more than 30 years. At 50, I stopped running competitively but continued to log miles at a leisurely pace. I run 3-4 days and rest one. Late December, just after my 61st birthday, I started taking the TelemoRx bovine colostrum, 2 caps twice a day. Wow! What a great product. In January I ran 16 days without a rest and my legs and body feel great. ...

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Face masks – if you need them, it might be a good idea

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From the CDC’s Clinician’s Terrorism Update comes the question of facemasks to prevent spread of the disease. Of course first line treatment should included hand washing, anti-viral medications, avoiding crowded places, stay at home as much as possible, and the use of facemasks.

The standard facemasks that you see a surgeon wearing is essentially useless in a pandemic situation. The ones you should be looking at are termed N-95 which means that it eliminates 95% of particulate matter which goes down to .3 microns. This is great for bacteria but viruses are thousands of times smaller. What they are good at is preventing you from inhaling someone’s sneeze droplets or coughing spray. Stay at least 6 feet away from infected persons, and make sure that your N-95 mask is tightly fitted.