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What’s the Best Anti-Aging Technique? (Hint: Stand Up While Reading This Article)

Posted by Dr Murray Online Staff on 1/13/2015
What’s the Best Anti-Aging Technique? (Hint: Stand Up While Reading This Article)
Do you have a job or hobby that requires long periods of standing? Well, you’re in luck because you may be inadvertently lengthening your telomeres. Telomeres are the protective ends of your chromosomes. Shortened or damaged telomeres are linked to many aging-related diseases. A recent study determined that sitting too much (listen up Netflix tv bingers) shortens your telomeres and frequent standing lengthens your telomeres. Read more about the study…