Free Shipping On Orders Over $105!
$5.99 Standard Shipping to the 48 Contiguous States
2-5 Business Days
Click Here to Subscribe and Save 10% With AutoShip
+ Get Free Shipping

Exercises you can do to help reduce stress

Posted by Dr. Roger Murray, M.D, Fellow A.B.V.L.M., P.A. on 4/13/2016
Exercises you can do to help reduce stress

Here are some exercises you can do to help reduce stress:

Stretch from head to toe, beginning with the neck.

•       Slowly tilt head toward shoulder...