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What's the Best Time of Day to Exercise?

Posted by Paula Pirone on 7/15/2015
What's the Best Time of Day to Exercise?
The time of day you work out gets a lot of attention, but is it really that important? Let's take a look at the reality of how much the time of day you work out can affect your results. I'll also share with you the five best times of the day that you should work out.